Appetizers & Snacks | Food | Keto

Keto Zucchini Ricotta Fritters

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These Keto Zucchini Ricotta Fritters are so good and flavorful! Not only are they keto-friendly, but they’re also gluten-free, too! Anyone who thinks that eating low carb is flavorful and boring clearly hasn’t had these fritters before!

When it comes to flavorful vegetables recipes, you really can’t top the texture of these crispy fritters. Who knew that shredded zucchini paired with almond flour and egg would create the perfect outer crust.

If you have a garden, it’s safe to say that you might have zucchinis coming out of your ears during the summer months. I’ve been there – they grow super fast! But don’t worry – you can easily use up all those zucchini and not waste one!

It’s true because I’ve done it – and I know you can, too. Even if this is meant to be keto-friendly for those who are on the keto-diet, it’s a safe bet to say that anyone and everyone will love to eat them.

You just can’t beat the crunch of that first bite paired with all that cheesy flavor goodness. Forget about fried potatoes, and anything else fried that you can think of because these homemade zucchini fritters are the best.

Ingredients in Keto Zucchini Ricotta Fritters

Worried that you need a ton of ingredients to make this easy Keto fritters recipe? Rest assured that you don’t! You might as well keep these ingredients on hand as well because there’s no doubt in my mind that you’ll be making this over and over again.

  • Zucchini
  • Egg
  • Almond flour
  • Ricotta cheese
  • Grated parmesan cheese
  • Freshly chopped chives
  • Freshly chopped parsley
  • Salt and pepper
  • Keto friendly oil

How To Make Low Carb Zucchini Fritters

Frying these fritters in a skillet is a breeze! That sizzle as they cook up is one of my favorite sounds, ever! The good news is that this recipe is so fast and easy to make. Just a tad bit of prep work is needed to make homemade keto-friendly fritters.

  • Shred the zucchini. (I like to use a cheese grater as it’s fast!) Just pat the shreds dry to get rid of excess water.
shredded zucchini on a white plate
  • Cut up the parsley and chives.
chopping the chives and parsley
  • Pour in the almond flour and ricotta cheese. Mix.
adding almond flour
  • After that is mixed, add the grated parmesan cheese and combine.
adding parmesan cheese
  • Add in the egg.
adding eggs to the fritter mixture
  • Pour the oil into your frying pan and let it get hot. Once it’s hot, add a scoop of the zucchini mixture.
fritter batter being added to the skillet
  • Let it cook and then flip it. It should be brown on both sides.
fritters frying in the oil in the skillet
  • If there is excess oil after the fritters are cooked, lay them on a paper towel to soak up the excess.
stacked fritters on a cutting board

See how simple these are to make? You just need to make sure that the oil is hot before adding in the fritter batter. This helps to crisp them up perfectly.

Tips For Making Low Carb Fritters

You may have some questions about a few things in this recipe so I’m answering some of the most common questions associated with it. I want to make sure that you have all the information that you need to create the tastiest fritters, ever!

Why are my zucchini fritters soggy?

You have to be sure that you’re squeezing or patting out the extra liquid from the zucchini. Zucchini are loaded down and full of water and you need them to be pretty dry to fry up without being soggy.

ricotta fritters on a cutting board

How can I thicken my fritter batter?

If the batter is a little too thin for your liking, just add in a tad bit more almond flour. I’d add in a teaspoon at a time and stir because you don’t want to make it too thick!

fritters made from zucchini sitting on a cutting board

What do you eat zucchini fritters with?

Anything that you want! You can literally eat them by themselves, or dip them in some sauce for flavor as well. Some people pair fritters up with soups and salads, too! This is a great alternative to bread as a side for these savory entrees.

They also go well with some fresh sliced veggies for an easy snack.

zucchini fritters on a wooden cutting board
zucchini fritters on a wooden cutting board
Yield: 10

Keto Zucchini and Ricotta Fritters

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

This simple low carb recipe is perfect for a keto diet.

Ingredients

  • 1 Zucchini
  • 1 Egg beaten
  • ⅓ c Almond flour
  • 4 oz. Ricotta cheese
  • 3 tbsp Grated parmesan cheese
  • 1 tbsp Freshly chopped chives
  • 1 tbsp Freshly chopped parsley
  • Salt and pepper to taste
  • Keto friendly oil for pan frying

Instructions

  • Shred the zucchini. (I like to use a cheese grater as it's fast!) Just pat the shreds dry to get rid of excess water.
  • Cut up the parsley and chives.
  • Pour in the almond flour and ricotta cheese. Mix.
  • After that is mixed, add the grated parmesan cheese and combine.
  • Add in the egg.
  • Pour the oil into your frying pan and let it get hot. Once it's hot, add a scoop of the zucchini mixture.
  • Let it cook and then flip it. It should be brown on both sides.
  • If there is excess oil after the fritters are cooked, lay them on a paper towel to soak up the excess.
  • Nutrition Information:

    Yield:

    10

    Serving Size:

    1

    Amount Per Serving: Calories: 66Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 23mgSodium: 76mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 3g

    I am not a medical or nutritional/diet professional. This information is not to be considered medical advice. You should independently calculate your own values. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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