keto buffalo chicken meatballs on a plate with celery and bleu cheese for dipping

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Enjoy these delicious keto buffalo chicken meatballs as a healthy, mouth-watering party appetizer, snack, lunch, or on your favorite salad. Quick and easy!

These buffalo chicken meatballs are not only simple, but they’re a healthier option as well. If you’re looking for an easy weeknight meal that low carb and healthy, this is the recipe for you!

Since these meatballs aren’t loaded down with fat, there’s really no reason to feel guilty for indulging in this delicious dinner recipe. And if you’re wanting to keep it light, pair it up with a simple side of Mexican Stuffed Peppers as well. Sometimes the best meals at home are the ones that take minimal effort but are huge in taste!

keto buffalo chicken meatballs on toothpicks with celery and bleu cheese text overlay: "keto buffalo chicken meatballs" by The Moments At Home

The little hit of added heat really takes this keto buffalo chicken meatballs to a whole new level. If you’re a fan of spicy, you’re going to love these little bite-sized balls of heat.

While you can easily eat them on your own, they’re great to pair up with a light side dish option as well. And if you’re lucky enough to have any leftover to enjoy the next day, they just keep getting better and better, too!

I’ve made these for a run appetizer at home and I’ve also made them as a delicious finger food option for dinner parties and outdoor BBQs as well. Every time I’ve whipped up this recipe and shared it with others, they’ve all been over the moon about the flavor and taste.

Ingredients In Buffalo Chicken Meatballs

With just a handful of simple ingredients needed, this meatball recipe just couldn’t be any more simple!

  • Lean ground chicken
  • Almond flour
  • Grated Parmesan cheese
  • Hot sauce or wing sauce
  • Chopped celery
  • Egg
ingredients to make keto buffalo chicken meatballs appetizer

How to make this THM S Low Carb Meatball recipe

Once you get started on this recipe, you’ll be pleased to find out that it doesn’t take very long to make at all. The hardest part is going to be waiting for it to be done in the oven!

Please note: I am not a medical or nutritional/diet professional. This information is not to be considered medical advice. You should independently calculate your own values. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Mix it up well with your hands if needed.

mixing the meat for low carb buffalo chicken meatballs

Once all the ingredients are mixed, use a small scoop (1-inch) or your hands to create rounded small meatballs. Once formed, take and put them on a baking sheet.

baked keto meatballs on a tray

Pop them in the oven and bake for 25 minutes or until cooked through (165 degrees internally). Once they are cooked, transfer them to a bowl and toss with the remaining hot sauce.

buffalo chicken keto meatballs to dip in sauce

Let cool slightly and then serve with ranch or blue cheese dipping sauce and additional hot sauce if needed.

Tips for Making These Buffalo Chicken Meatballs

Even though this recipe is pretty simple, there are still a few common questions that are important to answer.

What can I use instead of buffalo sauce?

If you’re not a huge fan of spice or heat but like the rest of this simple recipe, you can easily make it using a BBQ sauce or even leave the meatballs plain and add them to a low carb pasta sauce instead.

The beauty of this recipe is that it’s easy to adapt so that it can treat a wide range of tastebuds.

What can I serve with meatballs instead of pasta?

While this recipe is super good on its own, you can serve these chicken meatballs up with sautéed kale, cauliflower rice, or even just a nice pile of fried cabbage as well.

Any options that are low carb and tasty would be perfectly fine with this simple dish.

Can I use other meat in this meatball recipe?

You can, but just be aware that everything about this recipe will basically be different at that point in time. Beef will have a lot more fat content to it and turkey will have a slightly different texture and taste.

I like to use chicken because it’s a lean meat and I just think that it holds really together and tastes great, too.

keto buffalo chicken meatballs on a plate

Can you freeze these meatballs for later?

You sure can. And the great thing is that you can actually freeze them raw or cooked as well. Just be certain to store them in an airtight container so that they don’t get dried out or have freezer burn and you’ll be able to thaw them out and cook them up (or warm them up) at some point in time in the near future.

Ingredient Prep

Chop up your celery into small bite sized pieces and make certain that your chicken meat is thawed and ready to go. The last thing you need is to find out that your meat is frozen and it’s not ready to use.

How to Reheat Leftover Meatballs

Storing any leftovers in the fridge is key but there is a chance that these chicken meatballs might become a bit dried out during the process. If that is the case, you can always warm them up low and slow in the oven instead of zapping them. quickly in the microwave.

This might be the perfect way to bring back some moisture and taste!

If you love all things buffalo (and clearly you do, since you’re here!), be sure to try these amazing buffalo chicken zucchini boats (also perfect for healthy, THM, low carb, and keto eating).

keto buffalo chicken meatballs on a plate
Yield: about 18 meatballs

Buffalo Chicken Meatballs

Prep Time: 10 minutes
Cook Time: 25 minutes
Additional Time: 2 minutes
Total Time: 37 minutes

Yummy buffalo chicken meatballs are naturally low carb and can be enjoyed with a keto meal plan. Ready to enjoy in just over half an hour!

Ingredients

  • 1 pound lean ground chicken
  • ½ cup almond flour
  • ¼ cup grated Parmesan cheese
  • ⅓ cup plus ½ cup hot sauce or wing sauce, divided
  • ¼ cup chopped celery
  • 1 egg

Instructions

Preheat oven to 400 degrees.

Line a large baking sheet with aluminum foil (for easier cleaning) and spritz with non-stick cooking spray.

Once all the ingredients are mixed, use a small scoop (1-inch) or your hands to create rounded small meatballs. Once formed, take and put them on a baking sheet.

Pop them in the oven and bake for 25 minutes or until cooked through (165 degrees internally). Once they are cooked, transfer them to a bowl and toss with the remaining hot sauce.

Let cool slightly and then serve with ranch or blue cheese dipping sauce and additional hot sauce if needed.

Nutrition Information:

Yield:

6

Serving Size:

3 meatballs

Amount Per Serving: Calories: 232Total Fat: 15gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 116mgSodium: 657mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 22g

Please note: I am not a medical or nutritional/diet professional. This information is not to be considered medical advice. You should independently calculate your own values. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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